Looking for a program to increase your overall fitness level? We offer a program that helps increase your cardiovascular endurance as well as an added bonus of strength training to get your to the most ideal form, whatever that may be.
ALL LEVELS are encouraged no matter how long it’s been since you’ve worked out. The most important step is always just getting your ass TO THE GYM!! Get off the couch, quit the excuses, and get that butt in here!
North Parking Lot Entrance(Blue awning): Enter through the blue door, walk straight up stairs and type in *1001, this will let you in. Walk down the long art hallway and when you reach elevator you will actually veer RIGHT and then just follow our logo anchor signs down the hallway to Bridgeport Athletics.